Wednesday, January 9, 2008

Did You Know

Did you know that the average person that has back pain has nothing wrong with their back.

Did you know that the average person having difficulty losing weight does not have a weight problem.

Did you know that psychology plays a greater factor in your success with an exercise or weight-loss routine then effort or structure alone.

Did you know that by simply eating half of what you eat every day you will lose weight.

Did you know that your metabolism is slowing down by simply sitting here reading this.

Did you know that this is all I have time for today and will hopefully post the answers soon.

1 comment:

Anonymous said...

this is a great post,,, i agree that our psyche has so much to do with what we can and cannot accomplish,,